DECIDE. COMMIT. SUCCEED. The are programs out there for everyone! If you're starting new into fitness there are some lower intensity workouts that allow modifications to be easily made! We all have to start somewhere. I don't know where I would have been now without the support of my team, Beachbody and Shakeology!
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They say 70% of people that start a fitness or exercise program quit, I have found that if you don't have someone rooting you on that statistic could be factual. Luckily I had my coach which was EXTREMELY vital and my #1 supporter my husband. He did the Ultimate Reset with me. Take some time and watch our transformation video with tips and exclusive information!
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